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        <title>Weekly Tip from Dallas Clinical Massage</title>
        <description>A new health tip each week that helps you learn a new way to relax, rejuvenate and strengthen yourself.</description>
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            <title>Tip of the Week, 4/23/07</title>
            <description>If you spend all day staring at a computer screen, take occasional exercise breaks in which you look up at the ceiling and squeeze your shoulder blades together, instead of dropping your chin to your chest.</description>
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